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  • Everything You Need To Know About Vitamins

    Everything You Need To Know About Vitamins0

    Learning about vitamins can be confusing, especially when you are trying to figure out just what type of supplements you should be taking. We’ve all been told at one time or another  that if we eat a nutritionally balanced meal three times a day we wouldn’t need dietary supplements.  However, we know that in some

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  • What Happens When Your Body Lacks Vitamins

    What Happens When Your Body Lacks Vitamins0

    Everyone knows that the human body needs a certain amount of vitamins and minerals everyday to function properly and remain healthy.  A well-balanced diet can supply your body with the vitamins it needs.  Problems and disorders can arise if your diet doesn’t supply your body with the vitamins it needs.  The problem is that symptoms

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  • Acidophilus For Yeast Infections

    Acidophilus For Yeast Infections0

    Lactobacillus acidophilus may successfully treat different diseases according to some experts. It is a lactic acid producing bacteria that it is thought to have beneficial effects on digestion and overall health.  According to some experts, yogurt with acidophilus culture and acidophilus on its own have various beneficial properties.  Among these, it has been shown to

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  • Your Body and Antioxidant-Rich Foods

    Your Body and Antioxidant-Rich Foods0

    Even though a lot of people don’t actually realize it, a lot of antioxidant foods that we consume are vegetables. Vegetables such as broccoli, cauliflower, tomatoes, and peppers are all excellent choices with some great benefits for your body. When consuming vegetables, you should always go for those that are rich in color, as they

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  • 5000-Year-Old Medical Secret Unearthed

    5000-Year-Old Medical Secret Unearthed0

    When you get sick, you go to the doctor. The doctor normally prescribes medicines, which you take, hoping to get well. This is how the health profession works currently—a cycle of diagnoses and prescriptions. If a health professional were to give you herbs for medicine, you might say that the person was a quack. But

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  • A Full Body Detox

    A Full Body Detox0

    Body detox is among the best ways of keeping ourselves clean and healthy. Other methods include special diets, vitamin supplements and natural therapies. An important step in a full body detox is to restore or replenish energy levels to make you more alert. A body cleanse or body detox is a great way to give

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