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Cranium Health

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  • Exercise for Your Complexion

    Exercise for Your Complexion0

    It’s true–regular exercise nourishes the skin all over the body with fresh blood, nutrients and oxygen. At the same time, the increased blood flow and circulation that come with working out helps to draw toxins out of the body, improving the condition of all your vital organs, the epidermis included. Many people think that sweat

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  • All About Vitamin A

    All About Vitamin A8

    Vitamin A was first discovered in 1912 by a Polish biochemist named Casimir Funk.  He came up with the word “vitamine”, which was later changed to vitamin.  Funk was the first to discover vitamins as we know them today.  Vitamin A was actually the first one discovered, hence the letter “A” in the title of

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  • A Lack of Vitamins

    A Lack of Vitamins0

    Everyone knows that the human body needs a certain amount of vitamins and minerals everyday to function properly and remain healthy.  A well-balanced diet can supply your body with the vitamins it needs, although problems and disorders can arise if your diet falls short.  The symptoms of vitamin deficiency will normally present themselves when the

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  • Supplements:Avoid the Scams

    Supplements:Avoid the Scams0

    In the 21st century, an ever-growing number of men and women are flocking to the internet to make purchases of products and to engage services from different providers.  One type of product line that now is offered in abundance on the Internet is that of vitamins and nutritional supplements.  At the present time there are

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